https://www.foodiq.global/insights daily 0.75 2025-12-15 https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/5349a7c7-3c9d-40d2-94c5-72e580a4aad0/kneecoaldotcom_food_insights_fun_and_bright_photography_fd3b4916-28fc-4894-bb81-cf67b7ef429e-min.png https://www.foodiq.global/insights/fsanz-nip-review-2025 monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/b437a0aa-c984-4d20-b80d-77713108dfa0/1000026391.png Insights - In the noisy and volatile world of nutrition, who’s keeping the signal steady? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/bc4ec23b-5829-486e-a3ee-fc7d3f048435/MonkeeBusinessviaCanva.png Insights - In the noisy and volatile world of nutrition, who’s keeping the signal steady? - Make it stand out Image: Nutrition Information Panels are highly trusted: 72% of Australians trust mandatory back-of-pack nutrition labelling vs 40% trust for voluntary, front-of-pack messages such as health claims (Credit: Photo by @monkeybusinessimage via Canva) https://www.foodiq.global/insights/ultra-processed-or-over-simplified monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/97514c5b-8789-4e90-a044-924cc48401bc/Reframe.png Insights - Ultra-processed or over-simplified? Reframing the narrative around ultra-processed foods. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/f25888f6-1bde-4a27-8553-d9632362b8ed/deeliver-Ol6jnVABOXc-unsplash.jpg Insights - Ultra-processed or over-simplified? Reframing the narrative around ultra-processed foods. - Make it stand out Image: Many foods classified as ultra-processed — like pre-made sauces — can make nutritious home-cooked meals more convenient and affordable. (Credit: Photo by Deeliver on Unsplash) https://www.foodiq.global/insights/whats-really-driving-food-choices-in-2025 monthly 0.5 2025-11-10 https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/e88ac13b-f803-4b6e-8339-8b72d28d493f/liuba-bilyk-kDpv12ozDVY-unsplash.jpg Insights - Price, health, and convenience: What’s really driving food choices in 2025 - Make it stand out (Credit: Photo by Liuba Bilyk on Unsplash‍) https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/f1620411-ccf5-4aa5-a2bb-27d9bafbeb24/white-rainforest-qCDK3DN7lOs-unsplash.jpg Insights - Price, health, and convenience: What’s really driving food choices in 2025 - Make it stand out ‍ Image: Growth continues for ready-to-consume fruit salads and salad kits, showing that convenience still sells. (Credit: Photo by White.Rainforest ™︎ ∙ 易雨白林. on Unsplash) https://www.foodiq.global/insights/could-ai-really-replace-experts-in-nutrition monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/df03570f-516b-4d1b-94d2-c06e88467b4a/AI_Nutrition.jpg Insights - Could AI really replace experts in nutrition? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/aa02ecae-d01a-4d46-9f82-4b0aa8cfc27b/christin-hume-mfB1B1s4sMc-unsplash-min.jpg Insights - Could AI really replace experts in nutrition? - Make it stand out Image: Consumers are increasingly turning to large language models to help manage their health conditions. (Credit: Photo by Christin Hume on Unsplash) https://www.foodiq.global/insights/keto-study-criticised monthly 0.5 2025-08-28 https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/587dad7a-9570-4b34-833b-f2d665d26878/Keto+study+criticised+May+2025++%28Website%29+%281%29.jpg Insights - Bending the science? New keto study criticised  - Make it stand out Image: The study intended to measure coronary plaque progression in lean individuals following a low carbohydrate keto diet over the course of a year (Credit: Pexels). https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/f5201505-1259-4099-825d-4e4dd412181f/Yahoo+News+Story+low-carb+keto+diets+and+heart+disease+risk Insights - Bending the science? New keto study criticised  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foodiq.global/insights/berry-healthy monthly 0.5 2025-05-15 https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/e3831702-3166-4497-b7a2-8e4d4ea51fde/Berries+on+a+pink+background Insights - A new take on the health benefits of berries  - Make it stand out Image: Small but mighty - berries contain a range of nutrients and compounds associated with good health (Credit: Pexels). https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/89d1876a-6451-44b7-892f-a2d32808b562/Bowl+of+raspberries+and+blueberries Insights - A new take on the health benefits of berries  - Make it stand out Image: Australian adults (still) aren’t eating enough fruit, including berries. (Credit: Pexels). https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/42cfe475-fde3-4aaf-bd0c-401455179eb7/Smoothie+bowl+with+berries Insights - A new take on the health benefits of berries  - Make it stand out Image: Antioxidants have been used since the 1990’s to promote fresh fruit and vegetables, including berries. (Credit: Pexels). https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/a9dfeb5c-fefb-4bf6-b4d1-578430554c8b/pexels-markusspiske-175422.jpg Insights - A new take on the health benefits of berries  - Make it stand out Image: When it comes to communicating nutrition science, picking the right evidence based story is key to inspiring behaviour change. (Image: Pexels) https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/d4687c4c-28ac-4aa2-9a37-550c1f2270c6/Close+up+of+blueberries+scattered+on+a+white+background Insights - A new take on the health benefits of berries  - Make it stand out Image: Research has found blueberries have the highest amount of polyphenols per serve. (Credit: Pexels). https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/453f5dc2-f108-4922-9c5d-e6a02ee03dbd/Raspberries+in+cardboard+containers Insights - A new take on the health benefits of berries  - Make it stand out Image: The health benefits of eating berries can be experienced just 30 minutes after consumption. (Credit: Pexels). https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/3ed802df-2f4f-4990-88dd-d2ae9d6be98b/Frozen+berries+on+yoghurt Insights - A new take on the health benefits of berries  - Make it stand out Image: Frozen berries are just as nutritious as fresh – and often much more affordable. (Credit: Pexels) https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/12364b23-7f76-486f-9162-b8b1ab1da852/Solid+2.png Insights - A new take on the health benefits of berries  - Make it stand out Dr Emma Beckett Dynamic Foodie (Food & Nutrition Scientist & Communicator). Dr Emma recently presented at Berry Quest International 2025, sharing her wealth of knowledge on berries, nutrition and health. This article was based on some of her presentation insights. https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/183be54f-5f55-4466-b189-74bc39f33105/FOODiQ_still+hungry+after+porridge+%282%29.png Insights - A new take on the health benefits of berries  - Make it stand out Lauren Waldon Big Picture Foodie (Nutrition Science Communicator). Lauren’s favourite way to eat berries is to include them in breakfast meal prep - a berry breakfast crumble or baked oatmeal made on the weekend is perfect to fuel busy weekday mornings. https://www.foodiq.global/insights/top-5-webinars monthly 0.5 2025-04-24 https://www.foodiq.global/insights/juice-nutrition monthly 0.5 2025-03-18 https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/44614cd4-1eab-4b6b-a0df-ad11a6d6142b/100%25+fruit+juice.jpg Insights - 100% juice nutrition: new science vs old nutrition stories - Make it stand out Image: Juice nutrition is in the spotlight (Credit: Pexels). https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/14fb078f-de54-4e8d-82a9-ed0cb449eb3a/Glass+of+juice+and+oranges Insights - 100% juice nutrition: new science vs old nutrition stories - Make it stand out Image: Updated evidence ideally results in updated views; but that’s not always the case. (Credit: Pexels) https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/5f664bbf-7453-41a0-8e3f-f894db54e630/pexels-eugenia-61077010-8244285.jpg Insights - 100% juice nutrition: new science vs old nutrition stories - Make it stand out Image: More than just sugar - 100% juice is complex, and can’t be reduced to one or two nutrients. (Credit: Pexels). https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/e1332cd6-8b91-4db9-bcb7-f6141e49fc46/Oranges+and+orange+juice Insights - 100% juice nutrition: new science vs old nutrition stories - Make it stand out Image: Dietary guidelines were never intended to be applied without context (Credit: Pexels). https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/65e5602c-46f8-4412-a8b0-5b96e473c8a2/pexels-polina-tankilevitch-4443490.jpg Insights - 100% juice nutrition: new science vs old nutrition stories - Make it stand out Image: In research, there is a difference between ’risk of bias’ and ’bias’ (Credit: Pexels). https://www.foodiq.global/insights/healthy-lunchbox-ideas monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/c9b2e28e-aaf3-4f95-97c9-44fc36f25b70/Lunchbox+with+sandwich+grapes+and+carrots.jpg Insights - Healthy lunchbox ideas to lighten the load - Make it stand out Image: School lunchboxes have changed a lot over the years (Credit: Pexels). https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/d3e2ac4f-d43f-4670-8558-b11c256fcb38/Some+of+the+FOODiQ+Foodies.jpg Insights - Healthy lunchbox ideas to lighten the load - Make it stand out Image: The Foodie Nerds are here to share how they approach school lunchboxes. (Credit: FOODiQ Global). https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/74c72f50-78a8-4567-a640-88032b4d3307/Vegetables%2C+hummus%2C+crackers.jpg Insights - Healthy lunchbox ideas to lighten the load - Make it stand out Image: Checking in with the five food groups can help build a balanced lunchbox (Credit: Pexels). https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/e4a70d06-c586-45b0-b387-f18beaab192a/Fruit+and+vegetables+in+a+lunchbox Insights - Healthy lunchbox ideas to lighten the load - Make it stand out Image: Aim to include different coloured fruits and vegetables (Credit: Pexels). https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/e6b9e693-e957-4d9c-a3e3-75a86c5e66a7/pexels-keegan-evans-10986-90893.jpg Insights - Healthy lunchbox ideas to lighten the load - Make it stand out Image: Using left-overs in the lunchbox can be a winner (Image: Pexels) https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/9cb3de29-bfc1-4f9c-afb3-b92557403cd2/Kids+eating+out+of+bento+boxes.jpg Insights - Healthy lunchbox ideas to lighten the load - Make it stand out Images: How you pack foods can help make lunchboxes more accessible for kids (Credit: Pexels). https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/1739352358779-35SR8ZMPITOZ3MSQVJCB/unsplash-image-brXWdf2HuOA.jpg Insights - Healthy lunchbox ideas to lighten the load - Make it stand out Image: A packet of popcorn can be a great addition to lunchboxes (Credit: Unsplash) https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/1739353941081-7PROQRHQ3T1YIMMDOK2C/unsplash-image-D6Rx5fE5p8w.jpg Insights - Healthy lunchbox ideas to lighten the load - Make it stand out Image: Giving kids some choice and control can help them build a good relationship with food. (Credit: Unsplash). https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/1739352619976-EXXLN72PTYPUJ0Z44XY9/unsplash-image-aDFj86NuvD8.jpg Insights - Healthy lunchbox ideas to lighten the load - Make it stand out Image: Familiar foods that kids are more likely to eat can be helpful for kids that are busy and easily distracted (Credit: Unsplash) https://www.foodiq.global/insights/insights-blog-air-nutrients monthly 0.5 2025-02-11 https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/7dfe5d86-1c51-4360-a240-e3802b4c712b/Dr.Flav_Curator-005+FOODiQ.jpg Insights - Air is an overlooked source of nutrients – evidence shows we can inhale some vitamins - Make it stand out Image: Fresh air with a side of micronutrients. Credit: FOODiQ Global. https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/5e6b8d2d-731a-4342-8773-8a3cec00792b/foodiq-global-min.jpg Insights - Air is an overlooked source of nutrients – evidence shows we can inhale some vitamins - Make it stand out Image: Breathing is constant, so small amounts of aeronutrients can add up. Image – Pexels. https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/24b20510-4ff6-4fac-baf2-4cb173c8025b/foodiq-global-479813-1194235.jpg Insights - Air is an overlooked source of nutrients – evidence shows we can inhale some vitamins - Make it stand out Image: The lungs can absorb far larger molecules than the gut Credit: Pexels https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/b814e42a-7cdf-4526-bc44-95791ab66901/Screenshot+2024-12-22+153659.png Insights - Air is an overlooked source of nutrients – evidence shows we can inhale some vitamins - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/1d4ecb2a-be00-40cc-94f0-0470066e1df7/foodiq-global-ocean.jpg Insights - Air is an overlooked source of nutrients – evidence shows we can inhale some vitamins - Make it stand out Image: Seaweed rich coastal area can increase concentrations of atmospheric iodine gas. Credit: Pexels https://www.foodiq.global/insights/nraus-rebrands-to-foodiq-global monthly 0.5 2023-10-16 https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/c36be7a2-ede1-4f99-827a-4362606faab6/FOODiQ-Map-min+%281%29.jpg Insights - The foodie nerds have gone global  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foodiq.global/home daily 1.0 2025-05-22 https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/4db98ea9-6866-4617-a61e-163d831dad02/apple-FOODiQ+global+nutrition.png https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/d29cf79a-a36b-4bb8-af0c-85c6f44e04f5/FOODiQ+I+Services+I+iQ%C2%B3.jpg https://images.squarespace-cdn.com/content/v1/63368448dcf2f10bb2d5f61c/d81955fb-d9d1-49cc-9f94-ab07c08bac62/FOODiQ+I+Services+I+Strategy.jpg 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